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Joyful Aging Journey: Social Wellness

Social health and wellness resources

Strengthen social connections

Social connections are a key to happiness. Call a friend or family member you haven’t spoken to. It’s good for your health and theirs.

This AARP video shares 3 tips to help you strengthen your social connections and build better relationships.

 

Join local events near you

Make new connections near you!

Discover free, local events and enriching experiences that connect you to the community you love.

 

Hear from an AARP Friendly Voice 

You may be isolated, but you don’t have to be alone. Sometimes, just hearing a friendly voice can help in challenging times.

Learn how to request a call from AARP Friendly Voice volunteers.

Connect through technology

Conquer loneliness with technology!

Check out free online and phone discussion groups on a range of topics through Senior Planet from AARP.

 

Cupid Crew volunteers handing out roses and smiling

Volunteer to meet others

Turn your passion into action to make meaningful changes in our world and connections.

Volunteer with us to feel the transformational power of a lifelong dream accomplished when you help an older adult’s wish come true.

Mabel’s story: Crafting new connections

Feeling lonely or cut off, or know someone who is? After losing so many loved ones to COVID-19, Mabel became isolated and found solace in quilting. Her passion helped her overcome fear and isolation, rebuilding connections.

Let her journey inspire you to rediscover joy and community through your passions.

Nurture your mind, body, and soul

Wish of a Lifetime from AARP’s Joyful Aging Journey featured four weeks of engaging physical, mental, social, and emotional wellness activities & resources. Catch up below and begin your own path to wellness.